Tapasya Practices


Oct 2015

Actually Serious About Cold Showers BTW

There are many definitions of tapasya, which is a classical Sanskrit term that comes up often in yoga and yogic discourse. One good definition is toleration. Toleration of what? Toleration of life’s ups and downs: pleasure vs. pain, success vs. failure, heat vs. cold. When you practice Tapasya, it means you condition yourself to keep an even mind while passing through the ups and downs and changes in life,...

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