Tapasya Hot Yoga

The Perfect Hot Yoga for New Students of Every Age and Type

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Intro Special: $39 for 30 Days

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The Nuts and Bolts of Relaxation
This seminar will cover the progressive stages of physical, emotional and mental relaxation. We will present on the science of brain and body, as well as the results of scientific studies of Yoga Nidra in various therapeutic and educational settings. Loosening exercises and pranayama practices will feature as well, to create a well balanced, refreshing experience. Enrollment fee is $29. All levels welcome.
Sunday, October 30th
Dedication and Purpose: The Art of the Sankalpa
This seminar will explore the secret weapon of the Yoga Nidra, known as sankalpa. Sankalpa is usually translated as “resolution” — that is, the resolve or purpose to which the practice and, ultimately, the whole, integrated sense of self is dedicated. We will workshop various methods for discovering your own, personal sankalpa and discuss how the practice of autosuggestion can influence the deeper parts of the mind, which are uncovered during deep relaxation. Enrollment fee is $29. All levels welcome.


Hot yoga transforms the body and strengthens the mind. With practice, your body will develop special adaptive strategies that increase oxygen absorption, reduce cramping, improve muscular strength, improve circulation, and loosen the muscles and joints of the body. Balance, increased flexibility, and proprioceptive awareness are just a few of the benefits you can expect from your practice.

In our classes, you will learn to develop a healthy, challenging and personally appropriate yoga practice. We encourage mindfulness, adaptation, exploration and regularity on the mat. Sign up online today, and take your first class for $10.

Our Location

Visit our home in Manayunk, at 115 Levering Street, Philadelphia, PA 19127.

Sign Up For Classes

Our class sign-up is available on line, and very easy. To view our online class schedule, click here.

Feel free to e-mail or call.
Mobile: 215-290-1959